Chicken Soup Alla Hevianna

by Editorial Staff

Summary

Prep Time 1 hr
Cook Time 4 hrs
Total Time 13 hrs
Course Soup
Cuisine European
Servings (Default: 10)

Ingredients

  • 160 g beans (aduki beans), or black soybeans
  • 1 soup chicken
  • 1 medium carrot (s), roughly chopped
  • 1 piece (s) celeriac, roughly chopped
  • 1 leek, roughly chopped
  • 1 piece (s) ginger root, sliced
  • 1 teaspoon mugwort
  • 3 sheets wakame
  • 1 cup spelled, whole grains
  • a bit salt
Chicken Soup Alla Hevianna
Chicken Soup Alla Hevianna

Instructions

  1. Soak aduki beans in plenty of water overnight. Pour off the water.
  2. Bring the soup chicken to the boil with 1 liter of cold water, simmer for a few minutes. Pour away the water, clean the pot, rinse the meat with hot water. Put the chicken on top again with 2 liters of hot water and bring to the boil.
  3. Now add all the other ingredients (except salt!) While stirring briefly.
  4. After 1 ½ hours remove the chicken and remove the bone, put the bones back in the broth and let it simmer again. Cut the meat into small pieces and place on one side as a meat insert. Put all leftovers such as bones, skin and tendons back into the broth.
  5. Simmer the broth for another 1-4 hours; the longer the broth simmer gently, the more nourishing it is.
  6. Then pass the broth through a sieve and discard all ingredients. Add the meat and season with salt.
  7. The soup can be kept in the refrigerator for 3-4 days. You can freeze them in portions.
  8. If necessary, eat a full cup 3 times a day during the puerperium. But also for colds and weaknesses of any kind. I got this recipe from my midwives and cooked it a few weeks before the delivery and frozen it in cups. So my husband was able to warm up this soothing and delicious soup for me in the first few days after the birth without any problems.

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