“Golden” Milk
by Editorial Staff
No other drink has as many health benefits as golden milk. It is more than 4000 years old and was served in ancient India.
Ingredients
- Milk – 250 ml
- Turmeric – 2 tablespoons
- Water – 150 ml
- Honey – optional
Directions
- To make golden milk, you only need 3 ingredients: water, milk and turmeric.
- Pour the required amount of water into a deep stewpan and add turmeric.
- Stir, cook over medium heat for 8-10 minutes. During this time, the liquid will become thicker. Do not forget to mix the components so that the workpiece does not burn.
- We pour the resulting workpiece into a dry container.
- We heat fresh milk in a separate saucepan, add 0.5 teaspoon. orange paste. If necessary, add natural honey to the drink.
- Serve golden milk with turmeric right away.
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