Turmeric Golden Milk
by Editorial Staff
Nutritious, fortified and very healthy milk with turmeric is recommended not only for adults, but also for children. You can make a turmeric paste and add it to hot milk every day.
Cook: 10 mins
Servings: 1-2
Ingredients
- Turmeric – 1 Teaspoon
- Milk – 250 Milliliters
- Olive oil – 0.5 Teaspoons
- Ground black pepper – 0.5 Teaspoons
- Water – 1 Art. the spoon
Directions
- Prepare the indicated ingredients. Get turmeric that tastes sweet, not bitter. Feel free to sample this spice when shopping!
- Boil some water in a kettle. Pour turmeric and ground black pepper into a bowl or bowl, stir.
- Pour in hot water and steam the contents of the container, stirring. You should have a turmeric paste. As such, it can be stored in the refrigerator for about 1 week.
- Pour milk of any fat content and grade into a saucepan. Place the container on the stove and bring the contents to a boil. Do not forget to turn off the heating in time so that the milk foam does not spill over the edges of the pan!
- Pour hot milk into a cup or glass.
- Spoon the turmeric paste into the drink, add the olive oil and mix thoroughly. You can use ghee instead of olive oil.
- Serve the golden turmeric milk warm.
Bon appetit!
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