Monkfish Medallions on Fried Mango
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 800 g monkfish
- 2 mango (s), ripe
- 1 lime (s)
- 1 pepper (s)
- 400 ml fish stock
- 100 ml white wine
- 100 ml cream
- 80 g butter
Print Recipe
Pin Recipe Instructions
- Prepare the fish stock and white wine and reduce to a third.
- Peel the mango with the peeler and carefully cut each fruit into four slices, approx. 7 mm thick. This is best done with a flexible knife because you can then cut along the core.
- Remove the peel from the lime with a zest, squeeze out the lime.
- Wash the fish, pat dry, divide along the middle bone and cut medallions 3-4 cm thick from the halves.
- Halve the pepper lengthwise, wash, remove the seeds and cut the pod into thin strips. Sweat in a pan with a little butter and deglaze with the lime juice. Add the reduction of fish stock and white wine, bring to the boil briefly and then add the cream. Switch back, add the lime zest to the sauce and let it simmer gently.
- Heat the butter in a pan and add the mango slices. Fry for about five minutes on each side and then keep warm.
- Heat the butter again in a pan and add the fish medallions. Fry for about 4-5 minutes on each side and season with salt after turning. Salt the sauce and deglaze the monkfish with it, turn the stove down. Pull medallions through the sauce for another 1-2 minutes, turning them several times.
- Place two mango slices on each preheated plate, place the fish on top and drizzle with the remaining sauce.
Also Like
Monkfish Medallions in Saffron Sauce
The perfect monkfish medallions in saffron sauce recipe with a picture and simple step-by-step instructions. More...
Monkfish Medallion on Carrot Spaghetti with Riesling Foam
The perfect monkfish medallion on carrot spaghetti with riesling foam recipe with a picture and simple step-by-step instructions. More...
Fried Potato Casserole with Medallions
The perfect fried potato casserole with medallions recipe with a picture and simple step-by-step instructions. More...
Pork Medallions on Fried Asparagus
The perfect pork medallions on fried asparagus recipe with a picture and simple step-by-step instructions. More...
Pork Medallions with Fried Asparagus
The perfect pork medallions with fried asparagus recipe with a picture and simple step-by-step instructions. More...
The perfect grilled monkfish recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish saltimbocca recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish with rosemary recipe with a picture and simple step-by-step instructions. More...
Monkfish Under Crustacean Crust with Fried Fennel
The perfect monkfish under crustacean crust with fried fennel recipe with a picture and simple step-by-step instructions. More...
The perfect breton style monkfish recipe with a picture and simple step-by-step instructions. More...
The perfect saltimbocca from monkfish recipe with a picture and simple step-by-step instructions. More...
Sicilian Monkfish with Ciabatta
The perfect sicilian monkfish with ciabatta recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish in sherry sauce recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish – rocket salad recipe with a picture and simple step-by-step instructions. More...
Monkfish with Armoricaine Sauce
The perfect monkfish with armoricaine sauce recipe with a picture and simple step-by-step instructions. More...
Monkfish with Bacon on Cabbage
The perfect monkfish with bacon on cabbage recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish with cream lentils recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish with papaya salsa recipe with a picture and simple step-by-step instructions. More...
The perfect monkfish with tarragon sauce recipe with a picture and simple step-by-step instructions. More...
Fried Noodles with Chicken and Mango
The perfect fried noodles with chicken and mango recipe with a picture and simple step-by-step instructions. More...
Comments for "Monkfish Medallions on Fried Mango"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|