Protein Shock – Dessert
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Total Time | 25 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 750 ml quark, alternatively yoghurt
- 100 ml buttermilk
- 1 vanilla pod (s)
- 1 tablespoon honey
- 1 kiwi (s)
- 8 strawberries
- 8 grapes, light-colored, seedless
- 2 banana (s)
- nuts
- Cornflakes
- Chocolate sprinkles
Print Recipe
Pin Recipe Instructions
- Mix the quark (or alternatively yoghurt) with the buttermilk. Then cut open the vanilla pod, scrape out the pulp and add to the quark. Now add one or more spoons of honey as you like (just try how sweet you want it to be - but one tablespoon is usually enough).
- Now wash or peel all the fruit and cut into small pieces. Then alternately fill a spoonful of the quark mixture, various fruits, nuts and cornflakes in dessert glasses, ice cream sundaes or bowls. Sprinkle a few cornflakes on top, place a bunch of grapes on top and decorate with a few chocolate sprinkles as required.
- The whole thing should be freshly prepared and eaten immediately, otherwise the cornflakes will be mushy.
- The protein shock is suitable both as a dessert and as a damn tasty and filling dessert for in between or with a good cocktail.
Also Like
Protein or Protein Spoon Dessert
The perfect protein or protein spoon dessert recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate shock recipe with a picture and simple step-by-step instructions. More...
High Protein Cappuccino Dessert
The perfect high protein cappuccino dessert recipe with a picture and simple step-by-step instructions. More...
Strawberry Dessert with Protein Cream
Recipe for strawberry dessert with protein cream. Desserts will not take much of your time. Ingredients Strawberry – 550 g Lemon (juice) – 0.5 pcs. Powdered sugar – 200 g Instant gelatin – 30 g Protein cream – to taste Directions Sort the strawberries, wa...
The perfect chocolate shock muffins recipe with a picture and simple step-by-step instructions. More...
The perfect tropical vitamin shock recipe with a picture and simple step-by-step instructions. More...
The perfect low carb protein curd dessert recipe with a picture and simple step-by-step instructions. More...
Arti (-shocked) Pasta with Prawns
The perfect arti (-shocked) pasta with prawns recipe with a picture and simple step-by-step instructions. More...
Chocolate Shock Muffins Without Egg
The perfect chocolate shock muffins without egg recipe with a picture and simple step-by-step instructions. More...
Irish Chocolate Shock Cake with Guiness
The perfect irish chocolate shock cake with guiness recipe with a picture and simple step-by-step instructions. More...
The perfect protein bars recipe with a picture and simple step-by-step instructions. More...
The perfect protein bread recipe with a picture and simple step-by-step instructions. More...
Protein cocktail made from natural products at home – curd-banana, with oatmeal. Cook: 2 min. Ingredients Cottage cheese – 250 g Kefir – 400 g Banana – 1 pc. Oatmeal – 2 tbsp Honey – 1 teaspoon Cocoa – 1 teaspoon Directions Put cottage cheese in a blender...
The perfect protein cookies recipe with a picture and simple step-by-step instructions. More...
The perfect protein crispbread recipe with a picture and simple step-by-step instructions. More...
The perfect protein granola recipe with a picture and simple step-by-step instructions. More...
The perfect protein kaiserschmarrn recipe with a picture and simple step-by-step instructions. More...
The perfect protein muffins recipe with a picture and simple step-by-step instructions. More...
The perfect protein mugcake recipe with a picture and simple step-by-step instructions. More...
The perfect protein pancakes recipe with a picture and simple step-by-step instructions. More...
Comments for "Protein Shock – Dessert"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|