Sweet Potato and Chickpea Bowl

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 35 mins
Total Time 55 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 tablespoon coconut oil, melted
  • 1 onion (s), red, finely sliced
  • 1 large sweet potato (s), roughly diced
  • 1 broccoli, cut into small florets
  • 1 can chickpeas, approx. 425 g
  • Chili powder (red jalapeno chili powder)
  • Harissa
  • Spice Mixture (Arrabiata Spice Mixture)
  • 3 tablespoon sesame paste (tahini)
  • 1 teaspoon maple syrup
  • 1 tablespoon lemon juice
  • 2 tablespoon water, hot
  • Salt (garlic salt)
  • Pepper White
Sweet Potato and Chickpea Bowl
Sweet Potato and Chickpea Bowl

Instructions

  1. Put the coconut oil on a parchment-lined baking sheet. Sprinkle with salt, pepper and harissa. Spread the onion slices on top. Place the sweet potato cubes on the onion. Drizzle with a little olive oil. Bake in a preheated oven at 200 degrees for 10 minutes.
  2. Add the broccoli, mix a little and bake for another 15 minutes.
  3. Heat some coconut oil in a deep pan and fry the chickpeas. Season with jalapeno chilli powder, arrabbiata spice mixture and a little salt. Keep warm on a low flame. Then spread over the vegetables in the oven. Bake for another 5 minutes.
  4. In the meantime, stir well the tahini, maple syrup, lemon juice, garlic salt and white pepper. Add enough hot water to achieve a creamy consistency. It shouldn`t be too thick, but also not too runny. Season to taste and possibly a little more seasoning. I prefer them to be a little sour.
  5. Pour the sauce over the vegetables and serve.

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