Chickpea Salad with Light Mayonnaise

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 can chickpeas, 400 g
  • 1 red pepper (s)
  • 1 onion (s)

For the mayonnaise:

  • 200 g silken tofu
  • 2 teaspoons lemon juice
  • 2 teaspoons mustard, medium hot
  • 0.5 teaspoon ½ salt
  • 2 teaspoons linseed oil
  • 1 teaspoon agave syrup
  • 1 clove garlic
Chickpea Salad with Light Mayonnaise
Chickpea Salad with Light Mayonnaise

Instructions

  1. Mix the ingredients for the mayonnaise into a creamy mayonnaise in a blender.
  2. Finely dice the bell pepper and onion. Drain the chickpeas and rinse briefly. Mix with the mayonnaise.
  3. Tastes as a side dish or (with some cooked quinoa or buckwheat and fresh vegetables) as a filling salad to take away to school, university or office.

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