Low-fat Onion Pie
by Editorial Staff
Summary
| Prep Time | 1 hr 30 mins |
| Cook Time | 30 mins |
| Total Time | 3 hrs |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 500g flour
- 2 teaspoons salt
- 1 pack dry yeast
- 2 teaspoons caraway seeds, each for dough and topping
- 200 ml water, lukewarm
- 750 g onion (s)
- 100 g cooked ham, diced
- 4 egg (s)
Print Recipe
Pin Recipe Instructions
- Knead the flour, yeast, salt, 1 teaspoon caraway seeds and water in a mixing bowl to form a yeast dough. Let it rise until the volume has doubled (about 1 hour).
- In the meantime, peel the onions, cut in half and slice, sauté with a little water until half-soft (there shouldn`t be much left after stewing). Add 1 teaspoon of caraway seeds and the ham cut into cubes with 1 teaspoon of salt and leave to cool.
- Whisk eggs and add to the onion ham mixture. Spread the yeast dough on a baking sheet and spread the onion and egg mixture on top.
- Bake the whole thing on the middle rack in the preheated oven at 200 degrees top / bottom heat for about 30 minutes until golden brown.
- Energy: 2495 kcal, carbohydrates 403 g, protein 121.5 g
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