Morning Cereal

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 handful fruit (e.g. apple, pear, some plums)
  • 200 g natural yourt (1.5%)
  • 3 tablespoon oatmeal
  • 3 tablespoon spelled flakes
  • 1 tablespoon sunflower seeds
  • 1 tablespoon sesame seeds
  • 1 tablespoon flaxseed
  • honey
Morning Cereal
Morning Cereal

Instructions

  1. Wash the fruit, peel it if necessary and cut it into small pieces. Mix with the rest of the ingredients. If you like, you can also sweeten it with honey.

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