Satisfying WW Carrot and Pumpkin Stew with Smoked Pork

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 40 mins
Total Time 1 hr 20 mins
Course Main Course
Cuisine European
Servings (Default: 12)

Ingredients

  • 550 g Kasseler
  • 1 leek, small
  • 700 g carrot (s)
  • 500 g potato (s)
  • 1 Hokkaido pumpkin (se)
  • salt and pepper
  • 2 tablespoon, heaped marjoram, dried
  • 1 ½ liter vegetable stock
Satisfying WW Carrot and Pumpkin Stew with Smoked Pork
Satisfying WW Carrot and Pumpkin Stew with Smoked Pork

Instructions

  1. Cut the smoked pork and vegetables into large cubes. Put the vegetables in a saucepan, add the stock and bring to the boil. Then set the stove to medium heat and continue cooking, covered.
  2. In the meantime, fry the smoked pork chops in a coated pan for about three minutes. Take some of the soup liquid, deglaze the smoked pork with it, stir briefly and put everything back into the soup pot. Boil the soup gently for about 30 minutes. Stir briefly every now and then. Finally, season with salt and pepper, add a good two tablespoons of marjoram, stir everything again and turn off the stove. After about 10 minutes of resting time, stir the soup again well with the wooden spoon, this makes the soup nice and creamy, but the pieces of vegetables remain whole.
  3. 1 portion with 350 ml, calculated according to the new program, only 2 p.
  4. Note: I specified 12 servings. Of course, this is only an approximate figure, as everyone understands something different by 1 serving. I used a 350 ml serving as a yardstick. The whole recipe made about 4 liters of stew.

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