Spicy Pumpkin Vegetables with Lentils and Rocket
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 15 mins |
| Total Time | 45 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 800 g butternut squash (se)
- 50 g carrot (s)
- 20 g rocket
- 150 g lentils, red
- some chili
- some cumin
- some salt and pepper
- 200 ml cream
- 10 g sprin onion (s)
Print Recipe
Pin Recipe Instructions
- Hollow out the pumpkin, peel, dice and cook in salted water for 5 - 10 minutes. Catch the stock.
- Peel the carrots and cut into sticks. Soak the lentils in hot salt water.
- Fry the chilli, cumin and spring onions in olive oil over low heat. Add the pumpkin, carrots and lentils. Deglaze everything with a little pumpkin stock and cream and season to taste.
- Serve with rocket.
- The vegetables taste good with pasta or are also very suitable as a side dish
Also Like
The perfect pumpkin and lentil vegetables recipe with a picture and simple step-by-step instructions. More...
Spicy Duck with Lentil and Squash Vegetables
The perfect spicy duck with lentil and squash vegetables recipe with a picture and simple step-by-step instructions. More...
Autumn Pumpkin Vegetables with Lentils and Apples
The perfect autumn pumpkin vegetables with lentils and apples recipe with a picture and simple step-by-step instructions. More...
The perfect spicy rice with lentils recipe with a picture and simple step-by-step instructions. More...
Curry with Pumpkin and Lentils
The perfect curry with pumpkin and lentils recipe with a picture and simple step-by-step instructions. More...
The perfect lentils – pumpkin – lasagna recipe with a picture and simple step-by-step instructions. More...
An easy, inexpensive, and nutritious meal made from red lentils. Lentils rich in vegetable proteins in combination with pumpkin and onions will become juicy and aromatic. This healthy dish is prepared quickly and not at all difficult! Ingredients Red lent...
The perfect pumpkin and lentil curry recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin and lentil lasagna recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin and lentil pan recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin and lentil puree recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin and lentil salad recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin and lentil stew recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin – lentil soup recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin lentil soup recipe with a picture and simple step-by-step instructions. More...
The perfect pumpkin soup with lentils recipe with a picture and simple step-by-step instructions. More...
The perfect spicy vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect colorful spicy rocket salad recipe with a picture and simple step-by-step instructions. More...
The perfect spicy ham noodles with rocket recipe with a picture and simple step-by-step instructions. More...
Rocket and Eggplant Vegetables
The perfect rocket and eggplant vegetables recipe with a picture and simple step-by-step instructions. More...
Comments for "Spicy Pumpkin Vegetables with Lentils and Rocket"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|