Brussels Sprouts – Minced Meat – Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Appetizers & Snacks
Cuisine European
Servings (Default: 2)

Ingredients

  • 500 g Brussels sprouts, in Austria we say sprouts
  • 200 g minced meat, I`ll use the beef
  • 1 medium onion (s)
  • 1 clove garlic
  • 2 tablespoon olive oil
  • 1 pinch (s) cumin
  • salt
Brussels Sprouts – Minced Meat – Vegetables
Brussels Sprouts – Minced Meat – Vegetables

Instructions

  1. Clean the Brussels sprouts (I call it sprouts).
  2. Cut the onion into small cubes and sauté in 1 tablespoon of olive oil. When the onion takes on color, I add the garlic (fine-leafed or garlic press) and continue to fry for 1 minute. Set aside the onion and garlic mixture.
  3. I then briefly fry the Brussels sprouts with 1 tablespoon of olive oil. The brown spots from searing give the Brussels sprouts a special taste! Then I add the minced meat and continue to fry for another 3-4 minutes. A little cumin, salt Now add the onion and garlic mixture again. Then I extinguish with 1 glass of water.
  4. Simmer for about 15 minutes over medium heat
  5. I really like to eat it in winter!

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