Mexican Bulgur Salad with Tuna
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 10 mins |
| Total Time | 45 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 1 tablespoon, heaped tomato paste
- 1 tablespoon vegetable oil
- 1 large onion (s)
- 2 tablespoon., Leveled paprika powder
- 150 g bulur
- 300 ml water
- 1 small Can corn
- 1 can tuna
- 1 can kidney beans
- 1 lemon (s)
- salt and pepper
- Parsley, fresh
- cumin
Print Recipe
Pin Recipe Instructions
- Peel the onion and cut into cubes. Heat the oil in a saucepan and let the onions become translucent. Then add the tomato paste and paprika powder and lightly roast everything. Roast the bulgur briefly and deglaze everything with approx. 150ml water. Bring to the boil briefly and remove from the stove. Let the bulgur swell for about 30 minutes.
- Then add the corn, the rinsed kidney beans and the tuna to the cooled bulgur and season with the juice of the lemon and the remaining ingredients to taste.
- If there is still time, the salad should sit through for a few hours!
Also Like
The perfect mexican style tuna salad recipe with a picture and simple step-by-step instructions. More...
The perfect tuna and corn salad, mexican recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect mexican salad recipe with a picture and simple step-by-step instructions. More...
The perfect colorful bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect delicious bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur parsley salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur pomegranate salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad (kisir) recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad of lazy recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad with chickpeas recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad with mango recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur squash salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur vegetable salad recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur – vegetable – salad recipe with a picture and simple step-by-step instructions. More...
The perfect lemon bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect lentil bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect red bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect nicis bulgur salad recipe with a picture and simple step-by-step instructions. More...
The perfect oriental bulgur salad recipe with a picture and simple step-by-step instructions. More...
Comments for "Mexican Bulgur Salad with Tuna"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|