Minced Chicken Soufflé with Cream (in the Oven)

by Editorial Staff

Minced chicken soufflé is tender and airy. Perfect for a children’s diet, it also diversifies the dietary menu. Chicken soufflé can be used for sandwiches. Cooking this dish from minced chicken is not difficult, the ingredients will need simple and affordable.

Cook: 50 mins

Servings: 2

Ingredients

  • Minced chicken (preferably from chicken fillet) – 350 g
  • Egg – 1 pc.
  • Cream (10% fat) – 100 ml
  • Salt to taste
  • Ground black pepper – to taste
  • Vegetable oil (for preparing the mold) – 1 tbsp

Directions

  1. Prepare all foods. It is better to cook minced meat yourself from chilled chicken fillet. Preheat the oven to 180 degrees.
  2. Transfer the minced meat to a deep bowl in which it will be convenient to combine all the ingredients.
  3. Gently break the egg, separate the white from the yolk. Transfer the yolk directly to the minced meat.
  4. Pour 10% fat cream into the minced meat, add 1 pinch of salt and ground black pepper.
  5. Mix well, you can use a blender – so the process will be faster.
  6. Place the egg white in a separate deep bowl, add 1 pinch of salt. Beat for 3-4 minutes, until peaks.
  7. Transfer the beaten egg white to the minced meat bowl.
  8. Mix gently (in a circle, from top to bottom). You should not stir too actively so that the whipped proteins do not settle. The mass is airy.
  9. Grease baking dishes with oil. Put the prepared mass in the molds.
  10. Bake minced chicken soufflé in the oven for 30-35 minutes. Remove the finished chicken soufflé from the oven and cool slightly.
  11. Chicken soufflé can be served as an independent dish, or you can add a side dish, fresh vegetables, herbs, a little sour cream.

Enjoy your meal!

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