Minced Meat Feta Balls in Creamy Tomato Sauce with Oven Vegetables

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • Zucchini 1 m., Yellow
  • 1 medium zucchini, green
  • 1 small fennel
  • 2 carrot (s)
  • 1 large red pepper (s)
  • 4 large mushrooms, brown
  • 1 onion (s)
  • 2 cloves garlic
  • 1 egg (s)
  • 300 g round beef
  • 150 g feta cheese
  • 250 g tomatoes, passed
  • 1 dash milk
  • salt and pepper
  • olive oil
  • Herbs, Italian, TK
Minced Meat Feta Balls in Creamy Tomato Sauce with Oven Vegetables
Minced Meat Feta Balls in Creamy Tomato Sauce with Oven Vegetables

Instructions

  1. First cut the zucchini, fennel, carrots, bell peppers and mushrooms into bite-sized pieces and place in a baking dish. Spread the olive oil, a clove of squeezed garlic, salt, pepper and 1/2 tablespoon frozen herbs over the top and mix well.
  2. Preheat the oven to 200 ° C and cook the vegetables in it for about 25 minutes.
  3. In the meantime, mix the minced meat with the egg, 1 teaspoon frozen herbs, salt and pepper. Cut the feta into approx. 2 cm cubes and carefully coat with the minced meat and egg mixture and shape into balls. For me they have a diameter of about 7 cm. Heat the olive oil in a pan and fry the balls until golden brown.
  4. Meanwhile, cut the onion into small pieces. Remove the balls from the pan and fry the onions in the same oil until translucent. Add the garlic and roast a little. Add the tomatoes, stir in a dash of milk and season with spices and herbs.
  5. After the 25 minutes of baking, spread the balls on the vegetables, pour the sauce over them and bake for another 10-15 minutes.
  6. Tip: Of course you can vary the vegetables depending on your taste.

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