If you want to cook not only delicious but also healthy food, then take note of this simple recipe for an omelet with green beans. This mouth-watering dish is a great breakfast option.
First, you need to do the beans. Frozen green beans can be boiled or fried in a pan. For fresh beans, you first need to trim the ends on both sides.
In boiling salted water, you need to send the pods for 5-7 minutes. Then drain the water, and cool the beans under cold running water or put on ice. Thus, the pods will not lose their bright color, and the beans will not be overcooked and turn into porridge.
Beat the eggs in a small bowl with a pinch of salt and pepper. Wash and dry the tomatoes (in this case cherry), cut into quarters. Peel the mushrooms, wash and cut into thin slices. The recipe for an omelet with green beans can also be supplemented with bell peppers, corn, onions and garlic, for example.
Pour some vegetable oil into the pan (if you keep track of the calories consumed, you can also fry in a dry non-stick pan) and send vegetables there. Fry for a few minutes and salt to taste if desired.
Pour the eggs into the skillet and cover.
When the omelet with green beans at home is almost ready, you can add a pinch of grated cheese or fresh herbs to the pan.
Ready omelet can also be supplemented with your favorite sauce or fresh vegetables.