PausenCracker Lunch Box with Chickpea Salad
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 10 Saltlett`s break crackers
- 1 small onion (s)
- 0.5 ½ bell pepper (s), red
- 3 medium carrot (s)
- 2 tablespoon rapeseed oil
- 2 cans chickpeas
- 100 g feta cheese
- 1 tablespoon sesame seeds
- 0.5 ½ bunch parsley
- salt and pepper
- Paprika powder
- Curry powder
- Caraway powder
- 0.5 ½ small cucumber (s)
- 2 tablespoon sesame paste
- 3 tablespoon olive oil
- 1 squirt lemon juice
- Pistachios
Print Recipe
Pin Recipe Instructions
- 1. For the chickpea salad, clean the onion, bell pepper and a carrot and cut into small pieces. Fry everything briefly with two tablespoons of rapeseed oil.
- 2. Drain and wash the chickpeas. Set aside half of the chickpeas for the hummus. Mix the remaining chickpeas with the fried vegetables. Crumble the feta over the salad and stir everything.
- 3. Chop the parsley and add to the salad. Add the sesame seeds and season to taste.
- 4. Peel the rest of the carrots. Cut the carrots and cucumber into sticks.
- 5. For the hummus, put chickpeas with sesame paste, olive oil, salt, pepper, paprika powder, ground caraway seeds and a squeeze of lemon juice in a blender, puree finely and season to taste. If the hummus is still a little too thick, it can be touched up with a little olive oil.
- 6. Put cucumber and carrot sticks as well as hummus, pistachios, break crackers and chickpea salad in the lunch box.
Also Like
The perfect light lunch recipe with a picture and simple step-by-step instructions. More...
The perfect lunch with bread recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad recipe with a picture and simple step-by-step instructions. More...
The perfect crab – box recipe with a picture and simple step-by-step instructions. More...
The perfect box pickert recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea and carrot salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea and fennel salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea and lentil salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea and olive salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea and vegetable salad recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad with apple recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad with tomatoes recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea salad with tuna recipe with a picture and simple step-by-step instructions. More...
The perfect chickpea tuna salad recipe with a picture and simple step-by-step instructions. More...
The perfect couscous salad with chickpeas recipe with a picture and simple step-by-step instructions. More...
The perfect exotic chickpea salad recipe with a picture and simple step-by-step instructions. More...
The perfect fried chickpea salad recipe with a picture and simple step-by-step instructions. More...
The perfect beetroot salad with chickpeas recipe with a picture and simple step-by-step instructions. More...
The perfect bulgur salad with chickpeas recipe with a picture and simple step-by-step instructions. More...
Comments for "PausenCracker Lunch Box with Chickpea Salad"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|