Reduced Calorie Pancakes
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 30 mins |
| Total Time | 1 hr 5 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 390 g wheat flour (type 405)
- 4 egg (s)
- 200 g buttermilk
- 400 ml mineral water, carbonated
- 1 pinch (s) salt
- Sweetener, liquid
Print Recipe
Pin Recipe Instructions
- Beat the eggs until foamy, add the buttermilk, then the flour and finally the mineral water, more or less as you like. Mix everything into a smooth dough and cover in the refrigerator for 30 minutes. This makes the dough smoother and the flour can develop its stickiness.
- Fry the pancakes in a well-heated pan (I use level 7 out of 9). If the pan is well coated, it will work without oil.
- Cover or spread as desired.
- The total dough has about 1740 kcal. I get 12 pancakes out, so that`s 145 kcal or the equivalent of about 3 P.
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