Whole Food Quiche

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr 30 mins
Course Baking
Cuisine European
Servings (Default: 4)

Ingredients

For the dough:

  • 200 g rye flour
  • 100 g butter
  • 1 pinch (s) salt
  • 1 egg (s)

For covering:

  • 4 large onion (s), diced
  • 400 g minced beef
  • 4 egg (s)
  • 150 g crème fraîche
  • 1 clove garlic
  • 50 g natural yourt
  • nutmeg
  • Paprika powder, hot pink
  • salt and pepper
Whole Food Quiche
Whole Food Quiche

Instructions

  1. Mix the ingredients for the dough in a bowl and knead well. Then wrap it in cling film and let it rest for 30 - 60 minutes in the refrigerator.
  2. In the meantime, fry the onions with the minced meat in a little butter. Season with pepper, salt and paprika powder and add the garlic. Take off the stove and let cool down a bit.
  3. Now whisk the eggs, crème fraîche and yoghurt together in a bowl and season with nutmeg, salt and pepper.
  4. Roll out the dough about 5 mm thick and use it to line a 26 cm springform pan. Evenly distribute the minced meat with the onions in the pan and pour the egg mixture over them. Bake the quiche at 200 ° C (top / bottom heat) for about 30 - 35 minutes.

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