Chia Custard
by Editorial Staff
Summary
| Prep Time | 2 mins |
| Total Time | 8 hrs 2 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 15 g chia seeds
- 200 ml oat milk (oat drink) or almond milk
- 100 g soy yourt (yourt alternative) (vanilla flavor)
- 2 date (s), dried, pitted
Print Recipe
Pin Recipe Instructions
- Mix the chia seeds with the milk and stir well so that there are no lumps. Pour into an airtight container and close. I mostly use mason jars because they make it look nice, but a simple jar is just as suitable.
- Then put the jar in the fridge overnight and the next morning you have a nice jelly-like mass. Mix these with the soy yoghurt and the dates cut into small pieces.
- A pinch of cinnamon and cut fruit such as bananas or apples also taste very good here. It`s that easy to have a delicious, healthy and easy-to-prepare meal.
- If you need a little more for breakfast, you can also add 2 tablespoons of oatmeal in the evening.
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