Frittata with Peas and Swiss Chard

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 35 mins
Total Time 1 hr
Course Breakfast
Cuisine European
Servings (Default: 4)

Ingredients

  • 3 egg (s), size M
  • 100 g peas, frozen
  • 50 g Swiss chard
  • 70 g cauliflower florets
  • 6 slices bacon
  • 50 ml milk or cream
  • 0.5 teaspoon ½ baking powder
  • 100 g cheddar cheese, rated
  • 50 g Goronzola, milder
  • 100 g pork belly, diced
  • salt and pepper
  • Paprika de la Vera
  • curry powder
  • 4 stalk / s thyme, fresh
Frittata with Peas and Swiss Chard
Frittata with Peas and Swiss Chard

Instructions

  1. Preheat the oven to 180 ° C top / bottom heat.
  2. Chop the cauliflower with a strong blender in steps so that it is about the size of a grain of rice. Then pre-cook for about 4 minutes at 600 watts in the microwave. Allow to cool slightly.
  3. Chop the chard and blanch for approx. 5 minutes.
  4. In the meantime, mix the eggs, baking powder, grated cheese, milk and cauliflower rice in a bowl. Mix with a whisk to a uniform mass and season.
  5. In a pan or saucepan suitable for the oven, fry the bacon, peas and chard. Pour the egg mixture over the vegetables, then lay the bacon evenly on top. Pluck the thyme leaves, cut the Gorgonzola into small pieces and also pour over them.
  6. Put in the hot oven and bake for 25 minutes.

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