Mash Hummus

by Editorial Staff

I am sure that hummus is a snack made from chickpea puree, to which sesame paste, olive oil and spices are added, is familiar to many. What if you make hummus from mung dal beans?

Cook: 3 hour

Servings: 2-3

Ingredients

  • Mash – 100 Grams
  • Sesame paste – 1 tablespoon the spoon
  • Lemon – 1/2 Piece
  • Olive oil – 2 Tbsp. spoons
  • Salt – 1/2 Teaspoon
  • Garlic – 1-2 Cloves
  • Zira – 1/4 Teaspoon
  • Pine Nuts – To taste (for garnish)
  • Green onions – To taste (for garnish)
  • Smoked wig – 6 Grams (5 grams – in hummus, 1 gram – for decoration)

Directions

  1. Prepare all ingredients.
  2. Soak mung bean in water for a few hours, then rinse thoroughly. Then, boil in boiling water for 30-40 minutes.
  3. Squeeze the juice out of half a lemon.
  4. Grind all ingredients in a blender.
  5. Place hummus on a plate, add some oil in the center, garnish with herbs, smoked paprika and pine nuts on top. Mushroom hummus is ready,

Bon appetit!

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