Sesame Sweet Potatoes with Asparagus, Bell Pepper and Lemon Dressing

Summary

Prep Time	30 mins
Cook Time	50 mins
Total Time	1 hr 20 mins
Course	Salad
Cuisine	European
Servings (Default: 4)

Ingredients

1.2 kg sweet potato (s)
12 stalks asparagus, white
6 red pepper (s)

For the dressing:

8 tablespoon olive oil, the finest
0.5 ½ organic lemon (s), zest and juice
4 tablespoon sesame seeds
For vegans, replace 1 teaspoon honey with syrup
salt and pepper
Olive oil for frying

Sesame Sweet Potatoes with Asparagus, Bell Pepper and Lemon Dressing

Instructions

Ideal as an accompaniment to pan-fried dishes, e.g. duck breast, beef, chicken. Can also be implemented for larger quantities.
Preheat the oven to 200 ° C top / bottom heat. No circulating air.
Peel the sweet potatoes and cut into approx. 3 cm large pieces. Mix with a little olive oil so that you get a fine layer of oil. Place on a baking sheet and bake in the oven for about 50 minutes on the middle shelf.
Peel the asparagus, green asparagus does not have to be peeled, and after 25 minutes add a little olive oil to the sweet potatoes. Mix the sweet potatoes briefly beforehand.
As soon as the asparagus comes to the sweet potatoes, add the sesame seeds and mix with the sweet potatoes and asparagus.
Cut the peppers into bite-sized pieces and add to the sweet potatoes and asparagus after approx. 35 minutes. Mix everything briefly again.
For the dressing, mix olive oil with lemon zest and juice as well as honey and season with salt and pepper. If you like, you can add some fresh chilli.
After 50 minutes, take everything out of the oven and place on a serving plate. Mix with the dressing and serve.
I`ve added a few sprinkles of the finest balsamic vinegar. Not just for the look.

Also Like

Bell Pepper Salad with Lemon and Honey Dressing

The perfect bell pepper salad with lemon and honey dressing recipe with a picture and simple step-by-step instructions. More...

Lettuce with Cucumber and Bell Pepper on Sweet Yogurt Dressing

The perfect lettuce with cucumber and bell pepper on sweet yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Sesame Dressing

The perfect sesame dressing recipe with a picture and simple step-by-step instructions. More...

Fish Soup with Sweet Potato, Bell Pepper and Ginger

The perfect fish soup with sweet potato, bell pepper and ginger recipe with a picture and simple step-by-step instructions. More...

Asparagus and Bell Pepper Vegetables, Fried

The perfect asparagus and bell pepper vegetables, fried recipe with a picture and simple step-by-step instructions. More...

Shrimp, Bell Pepper and Asparagus Stew

This culinary potpourri is prepared with the addition of Creole spices, making the vegetable shrimp stew incredibly flavorful and delicious. Cook: 40 mins Servings: 4 Ingredients Medium shrimp (fresh or frozen) – 450 g Asparagus (cut into 5 cm pieces) – 3...

Bell Pepper and Potato Salad

The perfect bell pepper and potato salad recipe with a picture and simple step-by-step instructions. More...

Bell Pepper – Potato Pot

The perfect bell pepper – potato pot recipe with a picture and simple step-by-step instructions. More...

Bell Pepper Stuffed with Potatoes

Recipe for bell pepper stuffed with mashed potatoes with peanuts and cumin. Stuffed peppers can be either a separate dish or a side dish, for example, for fried sea fish. Cook: 1 hour 15 minutes Servings: 6 Ingredients Sweet pepper – 2 pcs. Potatoes – 3 p...

Bell Peppers Stuffed with Potatoes

The recipe for bell peppers stuffed with mashed potatoes with peanuts and cumin. Stuffed peppers can be either a separate dish or a side dish, for example, for fried sea fish. Cook: 1 hour 20 mins Ingredients Sweet pepper – 2 pcs. Potatoes – 3 pcs. Onions...

Fried Potatoes with Bell Peppers

Fried potatoes can be brightened by adding bell pepper, chili powder, and a couple of garlic cloves. The potato is soft, with a slight pungency and garlic aroma. And sweet peppers add color and juiciness to the dish. Ingredients Potatoes – 500 g (4 pcs.) ...

Sweet Cucumber Salad with Lemon Dressing

The perfect sweet cucumber salad with lemon dressing recipe with a picture and simple step-by-step instructions. More...

Japanese Sesame Dressing

The perfect japanese sesame dressing recipe with a picture and simple step-by-step instructions. More...

Atenas Sesame Dressing

The perfect atenas sesame dressing recipe with a picture and simple step-by-step instructions. More...

Sesame Dressing with Pomegranate

The perfect sesame dressing with pomegranate recipe with a picture and simple step-by-step instructions. More...

Sesame – Tuna with Mashed Sweet Potatoes

The perfect sesame – tuna with mashed sweet potatoes recipe with a picture and simple step-by-step instructions. More...

Green Asparagus with Lemon and Pepper Sauce

The perfect green asparagus with lemon and pepper sauce recipe with a picture and simple step-by-step instructions. More...

Bell Pepper and Feta Salad with Balsamic Dressing

The perfect bell pepper and feta salad with balsamic dressing recipe with a picture and simple step-by-step instructions. More...

Mozzarella and Bell Pepper Salad with Yogurt Dressing

The perfect mozzarella and bell pepper salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Lemon Dressing

The perfect lemon dressing recipe with a picture and simple step-by-step instructions. More...