Annika`s Fruity Tuna Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can tuna in its own juice (40 g drained weight)
  • 0.5 ½ cucumber (s)
  • 2 tomato (s)
  • 2 slices pineapple, fresh or unsweetened from the can
  • 1 tablespoon oil (rapeseed oil)
  • 0.5 tablespoon ½ balsamic vinegar, light
  • 1 red pepper (s)
  • salt and pepper
  • Chilli flakes
  • Herbs, e.g. Dill, chives, parsley ..
  • 1 spring onion (s)
Annika`s Fruity Tuna Salad
Annika`s Fruity Tuna Salad

Instructions

  1. Drain the tuna well.
  2. Chop the cucumber, tomatoes, bell pepper and pineapple and mix in a bowl. Add the torn tuna.
  3. Beat the vinegar and oil together and season with salt, pepper, chilli flakes and herbs. Gently mix with the salad ingredients in the bowl. Garnish with finely chopped spring onions.
  4. The portion is enough for a hungry person who is very hungry or for 2-3 people as a side dish.

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