Fiery Western Pan
by Editorial Staff
Summary
| Prep Time | 35 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 400 g potato (s)
- 1 onion (s)
- 1 can tomato (s) (pizza), approx. 240 g drained weight
- 350 g beans, reen, fresh or frozen
- 100 g kidney beans
- 50 g corn
- salt
- pepper
- Cayenne pepper
- Sambal Oelek
- 1 tablespoon balsamic vinegar
- 1 tablespoon herbs, frozen, e.g. 8-herb mixture
- Rapeseed oil
Print Recipe
Pin Recipe Instructions
- Peel the potatoes, cook them al dente and cut into cubes. Boil green beans for approx. 20 minutes or cook in the microwave (approx. 8 min / 800 W) with water until they are soft. Cut the onions into rings and fry in a non-stick pan. If necessary, use 1 teaspoon of vegetable oil. Then add the green beans, kidney beans and the corn, heat briefly and deglaze with the canned tomatoes. Season well with the herbs and spices. Finally add the potato cubes, stir everything well and season if necessary.
- A good 2 people can eat their fill with this dish.
- Variation options:
- Use a chilli pepper instead of sambal oelek.
- Instead of kidney beans, a bean mixture with red and white beans, chickpeas
- A serving of this pan prepared 288 kcal without oil - with 1 teaspoon of oil 333 kcal.
Also Like
The perfect western pan with meatballs recipe with a picture and simple step-by-step instructions. More...
The perfect italo western bean pan recipe with a picture and simple step-by-step instructions. More...
The perfect fiery paprika pan recipe with a picture and simple step-by-step instructions. More...
The perfect fiery rice pan recipe with a picture and simple step-by-step instructions. More...
The perfect fiery turkey pan recipe with a picture and simple step-by-step instructions. More...
Vegetarian Western Pan with Halloumi Topping
The perfect vegetarian western pan with halloumi topping recipe with a picture and simple step-by-step instructions. More...
The perfect western burger recipe with a picture and simple step-by-step instructions. More...
The perfect western casserole recipe with a picture and simple step-by-step instructions. More...
The perfect western omelette recipe with a picture and simple step-by-step instructions. More...
The perfect western pot recipe with a picture and simple step-by-step instructions. More...
The perfect western salad recipe with a picture and simple step-by-step instructions. More...
The perfect western schnitzel recipe with a picture and simple step-by-step instructions. More...
The perfect western steak recipe with a picture and simple step-by-step instructions. More...
The perfect fiery hot china pan recipe with a picture and simple step-by-step instructions. More...
Savory, Spicy Western Pan with Potatoes and Sucuk
The perfect savory, spicy western pan with potatoes and sucuk recipe with a picture and simple step-by-step instructions. More...
The perfect western potatoes tanja recipe with a picture and simple step-by-step instructions. More...
Fiery Chicken Legs – Potato Pan
The perfect fiery chicken legs – potato pan recipe with a picture and simple step-by-step instructions. More...
Fiery Bean Pan with Yogurt and Mint Dip
The perfect fiery bean pan with yogurt and mint dip recipe with a picture and simple step-by-step instructions. More...
Country Potatoes Western Wedges
The perfect country potatoes western wedges recipe with a picture and simple step-by-step instructions. More...
The perfect hamburger western chili art recipe with a picture and simple step-by-step instructions. More...
Comments for "Fiery Western Pan"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|