Healthy Salad with Chicken
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 300 g lamb`s lettuce
- 500 g chicken
- 1 bell pepper (s)
- 1 zucchini
- 1 can corn
- 250 g cherry tomato (s)
- 2 tablespoon vegetable oil
- 4 tablespoon balsamico bianco (crema di) or vinegar
- 4 tablespoon soy sauce
- 2 dashes lemon juice
- 3 teaspoons cane sugar, possibly more or less
- 1 bunch parsley
Print Recipe
Pin Recipe Instructions
- Cut the peppers and zucchini into small pieces and cut the chicken into bite-sized pieces. Fry everything together with the oil (or the vegetables separately from the chicken).
- In the meantime, halve the cherry tomatoes, wash and dry the lamb`s lettuce and put everything in a salad bowl. Drain the corn from the can and add.
- Mix the soy sauce with lemon juice, cane sugar (or low-calorie sweetness) and balsamic vinegar and use it to deglaze the vegetable pan. Chop the parsley and mix in.
- Divide the salad on plates and serve the vegetables with the chicken canapes.
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