Muesli Bars with Prunes
by Editorial Staff
Summary
| Prep Time | 1 hr |
| Total Time | 1 hr |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 100 g prunes, finely chopped
- 100 g pumpkin seeds, finely chopped
- 100 g hazelnuts, finely chopped
- 200 g fi (s), dried, finely chopped
- 4 apples, tart, with skin, pitted, coarsely grated
- 200 g raisins
- 100 g sunflower seeds
- 300 g wheat flour, wholemeal or wholemeal spelled flour
- 300 g oat flakes, crunchy
- 500 ml water
- 9 tablespoon oil (sunflower oil)
- 1 teaspoon salt
- 5 tablespoon honey
- 4 teaspoons cinnamon
Print Recipe
Pin Recipe Instructions
- Mix all ingredients together. Line a baking sheet with parchment paper and spread the dough on top.
- Bake in the preheated oven at 200 ° C top / bottom heat for about 40 minutes. Cut into pieces while still warm. Overturn on a wire rack, let cool and then enjoy.
- Can also be frozen in portions and then removed individually, thawed and toasted in the toaster on the highest setting and then eaten. So I get 2 pieces out of the chest for breakfast every morning.
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