Raspberry Curd with Apple, Flax Seeds and Goji Berries

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 250 g quark, with 20% fat in dry matter
  • 150 g raspberries, thawed or fresh
  • 2 Table spoons milk
  • 2 tablespoon applesauce, without sugar
  • 1 tablespoon berries, dried (goji berries)
  • 2 tablespoon flaxseed meal
  • 1 apple
  • Sweetener, liquid, (stevia)
Raspberry Curd with Apple, Flax Seeds and Goji Berries
Raspberry Curd with Apple, Flax Seeds and Goji Berries

Instructions

  1. Mix everything except the apple together until you have a homogeneous mixture. Remove the core of the apple and then cut the apple into fine sticks. Lift this under the quark mass - done! A little hint: Put the raspberries in a bowl the evening before and leave to thaw in the refrigerator overnight. This saves energy and is very gentle on the fruit.

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