Spelled – Vegetable – Casserole
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 1 hr 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 250 g spelled
- 1 large onion (s)
- 800 g veetables (e.. carrots, kohlrabi, paprika, broccoli)
- 15 g mararine, vean (Alsan)
- 1 tablespoon flour
- 250 ml soy milk
- 1 pinch (s) salt
- 1 pinch (s) nutmeg
- 2 teaspoons soy flour (as an egg substitute)
- 75 g cheese, rated, vean (e.. Vivana pizza cheese)
- water
Print Recipe
Pin Recipe Instructions
- Bring the spelled to the boil in salted water and let it soak. Peel and dice the onion, coarsely chop or grate the vegetables. Heat a little butter in a pan, first sauté the onion and then cook with the remaining vegetables until al dente.
- For the light sauce, let the butter melt, sprinkle in the flour and sweat while stirring until light yellow. Gradually pour in the milk and let it thicken a little while stirring occasionally. Mix in the spices. Mix 2/3 of this sauce with vegetables and spelled, mix the remaining third with the soy egg (two teaspoons soy flour with water).
- Pour the vegetable and spelled mixture into a baking dish, pour the remaining sauce over it, sprinkle with the grated cheese and bake at 200 degrees for about 20 minutes.
- Green salad goes well with it.
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