Hummus (Pea Dish with Sesame Flour and Pepper)
by Editorial Staff
Hummus Recipe explains how to make a nutritious, tasty and nutritious Mediterranean dish. The hummus recipe is simple, and the result is a great snack that not only satisfies hunger, but also benefits the body. Traditional hummus recipes include chickpeas (chickpeas), sesame paste, olive oil, lemon juice, and spices. And if you have not yet decided how to cook chickpeas, then we strongly advise you to try to make this wonderful dish – hummus.
Cook: 15 hours
Ingredients
- Chickpeas (chickpeas) dry – 1.5 cups
- Sesame (or sesame flour) – 0.5 cups
- Olive oil – 0.5 cups
- Salt – 1.5 teaspoon
- Red pepper – 1.5 teaspoon
- Garlic – 4 cloves
- Lemon (juice) – 2-4 tbsp (to taste)
Directions
- Prepare foods for a hummus recipe.
- Prepare the peas for hummus – cover with water and leave overnight.
- The next day, change the water, salt the peas (1 teaspoon) and cook until they become soft (2-3 hours with a low boil).
- Drain the liquid. Make the pea puree.
- Peel and crush the garlic.
- If using kurjut grains, grind them with a blender, coffee grinder or spice grinder.
- Mix the resulting sesame flour with crushed garlic, salt and pepper. Add to the mashed peas and mix thoroughly.
- Then add a little lemon juice and pour in a thin stream of olive oil. Mix well.
- Add some water (100-150 ml). Whisk thoroughly. Hummus with sesame flour is ready.
- Place hummus on a platter. Serve with toasted bread or bread cakes.
Bon appetit!
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