Low Carb Plum Biscuits

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 15 mins
Total Time 45 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g plum (s)
  • 100 g almonds, round
  • 30 g walnuts, chopped
  • 3 teaspoon xylitol (sugar substitute)
  • 1 tablespoon, heaped egg white powder with chocolate flavor
  • 1 egg (s)
  • 1 teaspoon Baking powder
  • 1 pinch salt
  • some cinnamon
  • some nutmeg
  • some allspice
  • some vanilla powder
  • some pepper
Low Carb Plum Biscuits
Low Carb Plum Biscuits
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Instructions

  1. For 16 biscuits.
  2. First preheat the oven to 180 ° C top / bottom heat.
  3. Dice the plums and chop the walnuts. Mix all ingredients in a bowl with a spoon, a hand mixer is not necessary.
  4. Shape the mixture into 16 small piles with two spoons on a baking sheet and bake for about 15 minutes. Let the biscuits cool on a plate.
  5. The nutritional information for the whole mass is roughly equivalent to:
  6. 1017 kcal
  7. Protein: 39g
  8. Carbohydrates: 26g
  9. Fat: 80g
  10. For the nutritional information per cookie, you only have to divide the values by your number of cookies;)
  11. for 16 biscuits it is approximately:
  12. 63.5 kcal
  13. Protein: 2.4g
  14. Carbohydrates: 1.6g
  15. Fat: 5g

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