Meatball Low Carb
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Total Time | 40 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 700 g minced meat, seasoned, from pork
- 1 onion (s)
- 2 egg (s)
- 150 g cauliflower
- 50 g low-fat quark
- 30 g cheese, rated
- salt and pepper
- Sambal Oelek
Print Recipe
Pin Recipe Instructions
- Cut the cauliflower into small pieces and chop into small crumbs in a Speedy. Cut the onions into small cubes and sweat with the chopped cauliflower for 10 minutes over medium heat.
- Mix the eggs, the quark, the shredded grated cheese and the spices to a homogeneous paste. Add the slightly cooled cauliflower and onion mixture and stir in. Stir in the minced meatballs with a fork and form small meatballs. Fry on both sides in a pan
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